Running on a Treadmill A treadmill is a piece of equipment that allows you to run, walk or jog while stationary. In gyms and homes treadmills are a well-known exercise equipment. It can also help people stay active even when the weather is bad. Treadmill exercises can help strengthen the https://treadmillsmall38840.blogsuperapp.com/25213043/why-is-treadmill-so-popular