So, you have to start by reciting Surah Ikhlas and Durood-E-Ibrahim as frequently as possible after every compulsory prayer (Namaz). Then it might assist if you recurring "Wala Houla Wala Quwata, Ila Billa Hil Aliyul Azeem" at the very least 1000 times day by day. Make sure to do https://travislxhry.myparisblog.com/26620263/powerful-ruqyah-for-sleeping-problems-for-dummies