If there is 1 handrail utilize the cane or crutch opposite the rail. the peak should be adjusted by a Actual physical therapist. don't do household jobs that require lifting or moving nearly anything major (like vacuuming) for the first 3 months गुडघ्यांची काळजी आणि सांधेदुखीपासून आराम मिळवण्यासाठी करा ही https://www.tumblr.com/aroraclinic/747815773245964288/frequently-asked-questions-and-answer-on-knee?source=share