Comprehending the link between the **keto diet and cholesterol** is a subject of much discussion and research. Many studies suggest that the **keto lifestyle** can enhance **cholesterol profile** by increasing HDL (good cholesterol) and decreasing LDL (bad cholesterol) for some individuals. The **keto lifestyle** focuses on high-fat, low-carb foods, which https://rafaeljwivg.laowaiblog.com/27952245/keto-diet-and-cholesterol-what-you-need-to-know