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Keto and Heart Health: Understanding the Connection

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Learn about the connection between the **keto diet and heart benefits**. Studies show that the **ketogenic diet** can benefit **cardiovascular health** by improving cholesterol levels and minimizing inflammation. A **low-carb diet** focuses on low carbohydrate intake, which leads to decreased levels of insulin and improved fat metabolism. This can produce https://leonardoo159mao9.muzwiki.com/user

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