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Keto and Heart Health: Understanding the Connection

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Learn about the connection between the **keto diet and heart health**. Evidence suggests that the **keto diet** can benefit **heart wellness** by boosting cholesterol levels and minimizing inflammation. A **keto diet** emphasizes low carbohydrate intake, which leads to decreased levels of insulin and improved fat metabolism. This can produce lower https://herodotusw493xoe6.blogdiloz.com/profile

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