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Keto and Heart Health: Understanding the Connection

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Uncover the link between the **ketogenic diet and cardiovascular health**. Many studies suggest that the **ketogenic diet** can improve **cardiovascular health** by enhancing cholesterol levels and lowering inflammation. A **low-carb diet** emphasizes low carbohydrate intake, which leads to decreased levels of insulin and improved fat metabolism. This can lead to https://benjaminc580rjw1.blogolenta.com/profile

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