Medications meant to make anyone drowsy or remain sleeping throughout the evening, which include hypnotic-sedative medications, are typically intended to permit individuals with symptoms of sleeplessness to sleep much better. Important Takeaways OTC sleep aids consist of melatonin, antihistamines, and valerian root. Small-term use is suggested to avoid dependence. Talk https://sandrat592pzi7.blogars.com/32169791/the-2-minute-rule-for-anti-snore