I have two bottles of Vitamin D3. A single is 5000IU with and has Vitamin K2 MK7. I get this one 3 days every week. Another is just basic D3 but is just a little substantial in dose at 10000IU without any K2 in it. I randomly take this better https://personalinjurycompensatio51616.elbloglibre.com/34035099/the-5-second-trick-for-holistic-performance-supplements