The piriformis also can spasm on account of muscular weakness. Muscles LOVE to compensate for other muscles that are not accomplishing their occupation. This comes about quite a bit While using the piriformis. Working on the gluteal, lower back and abdominal muscles should be the main target – Pilates could https://how-to-fix-lower-back-and66553.csublogs.com/41221188/not-known-details-about-how-to-fix-lower-back-and-glute-pain