That's because supplements Do not deliver you with the same nutritional benefits as foods like fruits, greens, total grains and lean proteins. Artificial sweeteners may also add to increased blood glucose (even though additional research is required to verify this hyperlink), for each the Centers for Condition Command and Avoidance. https://www.onehealth.sg/2021/12/06/liveon-the-ultimate-age-reversing-beverage/