Contrary to Western medicine, Ayurveda is really a holistic science and appears at wellness in general: excellent health is defined as a condition of balance concerning head, entire body, spirit, and social well-staying. All nuts and seeds are very good for vata, but are best applied as butters or milks. https://pyridolomusclepainreliefoil.blogspot.com/2025/09/cureayu-wellness-solutions-for-healthy.html