Athletic capability is an important component of athletics, and many athletes are always striving for ways to enhance. One efficient technique to increase performance and lower the risk of damage is through a comprehensive functional movement assessment (FMS). This assessment tool helps identify deficiencies and asymmetries in an athlete’s https://jack165n3y.spintheblog.com/38492690/advancing-the-foundational-concepts-of-ergonomic-science-for-a-more-comfortable-and-more-productive-work-setting