3. Likhita: This can be the created repetition of your mantra that requires the practitioner to jot down the mantra frequently inside of a notebook or on paper. This method combines the act of creating with mindfulness, reinforcing the mantra’s impression via both equally Actual physical and mental engagement. "In https://baglamukhi71593.win-blog.com/20447943/the-best-side-of-beej-mantra